After teaching for nearly 10 years, my practice and teachings have evolved with me. Once a lover of acrobatic and advanced physical asana, over the years I have come to cherish the softness, stillness, peace and quiet of Gentle flow, Yin Yoga & Restorative Yoga.
Yoga can be a profoundly healing practice, it has transformed my life in every way imaginable through meditation, mindfulness and sound healing, and this is what I strive to bring to my students - A safe space to feel, process, relax and simply be.
My mindful teachings focus not only on the philosophy of yoga, but how we can apply it in a relatable way to our modern, daily lives.
I teach an awareness of emotional intelligence, and take my students on a journey of self awareness, self discovery and self healing.

Every class, workshop, retreat or event is an indulgent, authentic and luxury experience. Incorporating yogic massage and gentle assists along with incense, essential oils and engaging music, igniting the senses and allowing my students to fully immerse in the beauty of the moment.